Please take a look at it clearly. This is not a connection question!

Lin day this just see white.

This is … division team competition table? Lin day immediately said 1

So much? Looking at the many names, Lin Tian suddenly felt a big head.

Well … there are many teams participating in the city championship. First of all, we want to win the city championship. I think it should be easy. Chen Ranxin also frowned and looked at the team.

As far as this province is concerned, there is a city hegemony competition in our city, so it is good to get this championship first. The competition is a game of BO1, and whoever loses will be eliminated.

Good cruel Lin day frowned.

This is actually good. I think we can definitely win the provincial championship, but in so many cities, there should be 232 teams品茶. When the time comes, we will go back to the group to fight. That is the tough battle.

There may not be so many people in the city hegemony competition, but it doesn’t mean that the competition is informal and cruel.

There are a lot of participants in the city hegemony competition. To choose the team as soon as possible, BO1 is the most suitable one.

And winning the provincial championship is also.

After that, there are still 232 teams to play, and then they will be divided into the fourth, semifinal, third and final.

These competitions are all BO3.

The heart elder sister want to discuss with me what … this should be taken to the team, show them. Lin day rubbed his head, wipe, he is still a connection problem.

I want to ask you, are you competing directly, or after we win the provincial championship? Chen Ran heart light asked.

Lin Tianyi zheng, just remember this, his identity now, as if he were a substitute.

This ….. by heart elder sister mean Lin day seriously.

He naturally wants to play directly, but since Chen Ranxin asks him, it must be that Chen Ranxin hasn’t decided yet.

Suo Lin Tian is going to listen to Chen Ran’s meaning.

I mean … you and Wang Nuo compete for jobs Chen Ran said.品茶

I really want you to go directly, but I always feel that the competition post can explode a person’s potential, and I expect more from you.

I’m white, Lin Tian smiled and asked, How can we compete for posts?

One person, one game, what do you think?

No problem Lin day immediately nodded.

In the early stage of city hegemony, Sai Lintian was confident of winning the championship and then playing on behalf of the provincial capital.

That’s good, now we are focusing on the provincial champion, and then we are considering other things. There are still days to go before the city hegemony competition. You should practice one more recently.

No problem, sister Lin Tian agreed to one.

No wonder Sister Xin didn’t take this form to the team. She wanted to discuss a war with me first … Lin Tianxin warmed up and looked at the secret words of the form. Lin Tian smiled: Are you finally going to embark on a journey?

There are many things to do before the journey.

At this time, Lin Tian was very serious … I watched the drama for a while in Chen Ran’s heart.

Lin Tian saw tears streaming down her face, and her lips were shaking.品茶

Chen Ranxin couldn’t help but pat him: What’s the matter? Is it so exciting to watch a video?

Just forty minutes let me see the car accident amnesia leukemia, I feel …

What do you feel? Chen Ran heart asked with great interest, and recognize what words Lin Tian would say.

Lin Tian was silent for a while, and sure enough, he said a famous saying.

I feel I’m really a dog …

……

At 4: 30, Z team several people came to the day alliance Internet cafe.

When Internet cafes all learned that this was the day alliance to form the Z team, the eyes were extremely hot.

And Zhou Sheng and others didn’t say anything, but Lin Tian could see that Zhou Sheng and others’ eyes were somewhat lonely.

How so many people? Garin day, everyone asked a man, sound modest, but just can let a person hear clearly.

Before anyone could speak, Wang Nuo sneered: This is our coach and analyst, and Lin Tian is our team substitute.

He will be a bit heavy with these two words.

Everyone is in uproar.

Lin Tian has a fierce reputation recently, even the name sl crazy, but he is a substitute in the Z team?

They suddenly felt that their brains were not enough, and the more they felt that Wang Nuo was a great man just now.

Wang Nuo was stared at by this kind of eyes, and his heart was not a little high. He couldn’t help but say two more sentences: Although the substitute and the regular players can’t compare, they also have some strength.

Han Xiao heard these words, eyebrows a wrinkly slightly, think Wang Nuo words a little too much, let Lin day some humiliating.

But he turned to look, only to find that Lin Tiangen was not angry and still smiled faintly, as if Wang Nuo said it was not him.

……

……

Chapter 64 Swimming pool

The fact that Lin Tian really doesn’t care much.

He used to be a team substitute, where people talk worse than Wang Nuo, and they look at him sarcastically every time.

His mind has been honed for a long time, and he won’t have any other emotions because of this kind of words.

It is a pity that everything will be known when he arrives. When he was in that team, he did not play. Whenever the coach asked him to play, Feng Si would repeatedly stop him.

Chen Ranxin also heard Wang Nuo’s words. She looked a little unhappy, but when she saw Lin Tian, she didn’t respond or speak. Instead, she waved and said, Come on, let’s go swimming.

They should be a immediately.

Swimming is a good exercise. Lin Tian used to swim with Master, but it was not in the swimming pool at that time, but in the reservoir or river.

There are not so many people in a car. Lin Tian, Lin Qi, Chen Ranxin and Han Xiao are sitting in Chen Ranxin’s car.

While the remaining five people take taxis.

After the car, Chen Ranxin said to Lin Tiankou, Don’t mind Wang Nuo dialect, it should be heart.

Well … Lin Tianxiao smiled and said that he didn’t mind.

Han Xiao also said at the side: He has no bad intentions, don’t care.

Instead, Lin Qi pouted and shook her braids and said, You are both here to play AC, so it is normal to have hostility.

Before Lin Tiankou could wait, Han Xiao said, Then who do you support?

Then after a while, he suddenly felt wrong and asked Tong Tong, What is a signing opportunity instead of a 100% signing?

Tong Dao This is to give the host a chance if it stays.

Segmented reading 26

The main current strength makes unrealistic conditions for the other party, and the other party can refuse.

Lu Wenbin thought for a while and then nodded to understand the meaning of the system.

That is to say, even though Lu Wenbin’s outstanding performance in the national finals has aroused the interest of European club owners, his current attributes and strength are not up to the point where people have to sign him.

If someone comes to see him, but he asks the other party for 10 million annual salary, that’s too outrageous, and it’s totally unrealistic.

Therefore, the successful reward is just an opportunity, and there is no guarantee that Lu Wenbin can sign a European club 100%.

At that time, it is necessary for Lu Wenbin to negotiate with the other party about the conditions and the scope of the other party’s acceptance before signing the contract successfully.

With the bonus of experience and skill points, the national finals are several times more difficult than the Guizhou provincial finals.

Guizhou doesn’t even have a professional football club, and Guizhou Zhicheng has just been established, and it will take years to start playing the third-grade B League. Before that, there was no soil for cultivating professional football.

In other provinces, some professional clubs allow young echelon players to learn some cultural knowledge, or to get a high school diploma to establish a partnership with local high schools, so that those youth team players can attach their student status to local high schools.

At that time, if these youth team players can’t play football, they can continue to take the college entrance examination or have a high school diploma, which is easier to find a job than junior high school and primary school students.

As a result, many high school teams in other provinces are high school students in the finals of the national high school football league, but in fact they are young players of local professional teams.

Although they are unlikely to be old enough to play in the first-team professional league, they stand out from the crowd in the high school league.

Therefore, it is very difficult for high school students from Guizhou to achieve good results in the national finals of campus football teams.

In the previous national finals, most of the teams from Guizhou high schools stopped in the group stage and once broke through the group stage and entered the top 16.

But that’s it.

Don’t say that the semi-finals, champions and runners-up teams in Guizhou have never even made it to the top.

It is very unlikely that Lu Wenbin will win the championship on behalf of Guizhou in Meijiang Middle School this year.

The reason is not Lu Wenbin’s body, but that his teammates are too weak to drag Lu Wenbin down.

Even Guiyang Experimental No.3 Middle School has played so hard that it is very difficult to win the championship after five defeats and six defeats in the national finals.

Therefore, according to the unified evaluation, if Lu Wenbin can lead the team to win the national finals, he will not only have the opportunity to sign a European club, but also have a lot of experience and skill points.

But everything is based on Lu Wenbin leading the team to win the championship.

Although it is very difficult, Lu Wenbin secretly made up his mind to lead Meijiang Middle School to win the national championship in order to get the chance to go to Europe.

After the provincial competition, the football team of Meijiang Middle School will return to Meitan to rest for a week and then go to Tianjin.

When I returned to Meitan County, the football team of Meijiang Middle School was greeted and commended by the main leaders of Meitan County.

This time, Meijiang Middle School won the championship in the province, which not only made Meijiang Middle School famous, but also made it famous in Meitan County, my hometown.

Besides, Meijiang Middle School will go to Tianjin to participate in the national finals on behalf of Guizhou Province, which will make this small county famous.

Not only did he verbally commend the county leaders, but he also gave the Meijiang middle school football team a bonus of 10 thousand yuan, which was divided among coaches and athletes such as Zhang Hai, Lu Wenbin and Nie Yingkun.

Canada won the championship and won 10 thousand championship prize, totaling 20 thousand yuan. More than two people divided it, and everyone divided it into hundreds

Of course, Lu Wenbin and coach Zhang Hai are much more.

In addition, the county leaders did instruct the Education Bureau to strongly support Meijiang Middle School’s quality education and cultural and sports activities, and to support Meijiang Middle School’s application for provincial-level key high schools for enrollment and teacher allocation.

Cai Yusen’s position and discourse in the local education circle are high.

After the county-level commendation meeting, the county government transferred a regular doctor and two nurses from the county people’s hospital, plus Zheng Yiyuan as the temporary team doctor group of Meijiang middle school team to prepare for the national finals.

The county education bureau also allocated special funds to Meijiang middle school team for luxury upgrade from accommodation to jerseys and equipment.

The jersey alone is equipped with two sets of training and five sets of competitions for each person to ensure the smooth progress of training and competition.

The logistics is not a part-time job for Meijiang middle school teachers, but several people are specially transferred from the Education Bureau and the Culture and Sports Bureau to take charge of the logistics of the school team members, and an aunt is invited from the cleaning company to take charge of washing the players.

Meijiang Middle School’s going to the national finals is not a matter for Meijiang Middle School, but an honor for the county.

Chapter 57 People from Europe

When the school and the county education bureau and the county government tried their best to provide logistics support for Meijiang middle school football team, Zhang Hai, the school team, led the final training.

Of course, a few days ago, Lu Wenbin was unable to participate in strenuous exercise. Su Zhongping, the attending doctor of the county hospital and the team doctor, supervised the aftercare and low-intensity training.

Nie Yingkun, Han Dapeng and others ensure that the team medical team carries out high-intensity training in order to improve their physical fitness.

The final match with Guiyang Experimental No.3 Middle School made everyone realize that it is not feasible for the school team to go to the front by Lu Wenbin alone.

If you want your opponent to perform in the finals of a stronger country, you can’t expect Lu Wenbin.

No matter how strong Lu Wenbin is, he can’t really fight against a team alone.

He can pass two or three people, and sometimes he can even pass four or five people, but he can’t succeed every time, and he has this performance this time.

When others in Meijiang middle school are too weak, opponents can deploy more people to besiege Lu Wenbin, and Lu Wenbin can’t help it no matter how strong he is.

Even Guiyang Experimental No.3 Middle School almost made Meijiang Middle School suffer, making it worse for those opponents who were stronger than Guiyang Experimental No.3 Middle School in the national finals.

Therefore, we must improve the strength of the team.

However, it is unrealistic to improve the football skills of Nie Yingkun and others in a short time. After discussing with Su Zhongping and Zheng Yiyuan, Zhang Hai set the goal of improving their physical fitness.

This is also one of the reasons why the county education bureau allocates special funds for the catering standards of college teams in logistics.

Not only because they won the provincial championship, but also because they spend a lot of money after physical training every day, which must be supplemented.

I don’t know who he really is …

Seeing that you meet a young man casually in your street, you can be a master. Mo Tianyuan shook his head and had to sigh that there are many talents in Magic Capital.

Although most of the people who can take part in the activities with a thick face are not very strong, just now the teenager appeared suspicious and Mo Tianyuan had a fear for the people around this square. God knows if there will be any masters in these busy people’s heads.

In case one jumps to seven kilometers now, wouldn’t it be worse if I just passed seven kilometers? After thinking about this, Mo Tianyuan secretly became a god.

Good masters are not as many as street cabbages. After a few minutes, the first wave of activities comes to an end.

Taiwan’s host urged Mo Tianyuan to accept the prize. He hurriedly returned to his absolute being and carried the box of valuable white wine out品茶. He once again cast a glance in the direction where the teenager left just now. Mo Tianyuan no longer wanted to stay and turned to go in the direction of coach Li’s house.

21 Chapter 21 Unknown liquidated damages品茶

Vaguely remember that this house seems to have not set foot here for more than a year. Mo Tianyuan sighed and gently knocked on the doorbell next to it.

Coming to open the door, a middleaged woman saw Mo Tianyuan and her face was puzzled.

And you are?

Aunt Li, I am Xiao Mo. Mo Tianyuan remembered that this woman was coach Li’s wife and said with a smile.

Xiao Mo品茶?’

The middleaged woman thought for a moment and then came up with the name in her memory. Did you often come to Xiao Mo more than a year ago? Come in and come in. I haven’t seen you for a year. I didn’t expect you to grow so tall!

MoTianYuan corners of the mouth a smoke secretly read, I was so tall a year ago, ok …

But the thought in my heart is naturally inconvenient to say, and his smile has become more brilliant. Yes, Aunt Li has not only grown taller but also turned white!

Yes, yes! I said that I just looked at where this is. A handsome boy almost made me not recognize Lao Li. Come out and see who’s here!

Facing the woman’s voice, a middleaged man with an apron came out from the kitchen. When he saw Mo Tianyuan, he couldn’t help but face big after one leng. Oh! Actually, you are so small!

Looking at the funny middleaged man in front of him, Mo Tianyuan felt a warmth from the bottom of his heart. At one time, it was this man who solved the urgent need of a group of people. Although Mo Tianyuan often visited the couple after the flurry team got better and better, he couldn’t forget the kindness in the snow.

Coach Li, what do you think I brought you? Mo Tianyuan was busy moving out to win the box in his hand.

Oh, I said Xiao Mo, what do you bring when you come! Next to the woman quickly polite way

MoTianYuan ha ha a smile that you don’t know, aunt li? This is not what I bought, but what I fought for …

When he told the story about the activity being held in that shopping mall just now, the two men opened their mouths in surprise.

Their children in that mall are also a professional player named Yu Xi like you, and he often comes to sit here and is afraid that this activity should be held in their mall now. Coach Li laughed.

After hearing his words, Mo Tianyuan leng thought of seeing the young man in front of the mall just now, and he suddenly felt slightly.

Surprisingly that guy is Yu Xi …

Mo Tianyuan, the master of Jiashi Club, is still very impressed.

Ha ha that little today but no luck to eat delicious! It’s a coincidence that you came here today. You haven’t cooked for a long time to let you taste my cooking, said coach Li brightly.

Mo Tianyuan secretly despised in his heart, What’ I haven’t cooked for a long time’ is afraid of home? Are you the one who is responsible for cooking every day? Also embarrassed to say …

Mouth is way ha ha ha! It is better to come early than to come opportunely.

Although this is not your home, Haimo Tianyuan feels that this is the place that can bring you the most warmth. In front of this middleaged couple, they are easygoing and friendly to people品茶. When Mo Tianyuan first arrived, they were very enthusiastic, not to mention now.

After three rounds of drinking, Mo Tianyuan composed himself and asked, Coach Li, are you still extinct from the club?品茶

Not now, I resigned from the club shortly after your team was dissolved. After more than ten years of professional competition, I really felt a little tired, mainly because I was homesick and rested. Although you young people are rare in life, it is not necessarily a bad thing to feed the grass at home. Coach Li sighed and smiled.

Mo Tianyuan knows that he said this, and the club is extinct. It can be said that with the budding of the national sports, it has a historical origin at that time, which is older than the imperial club for more than ten years. Otherwise, how can it still maintain the top four in the current tide of competitive rise? And this middleaged man sitting in front of him is the one who witnessed it from prosperity to decline all the time.

Nodding his head, Mo Tianyuan asked, Do you know how many major competitive clubs the coach has played recently?

Well, yes, this is a big competition in the competition circle. Do you … do you want to participate in this competition? Coach Li thought of this after a little thought.

Mo Tianyuan nodded his head.

Alas, it is true that the Dynasty Club and the Wind Shadow Club are just two days away, and they are extinct again. The Dynasty can get three points, and the final victory is them. I think that when the Dynasty Club was so harsh on you, you also extorted a large sum of liquidated damages after dissolution, which will make everyone feel unbearable. No wonder you want to stop them from playing. Coach Li sighed.

However, after hearing this, Mo Tianyuan’s eyes showed a bit of confusion

Waitcoach, you just said … after our team was dissolved, we were blackmailed by the imperial dynasty for a large sum of liquidated damages?

At the beginning, Mo Tianyuan directly returned to Tiancheng after returning from South Korea, and Xiao Jun Sun Yue and others almost broke the contract and didn’t know what the penalty was.

Now, however, listening to coach Li’s meaning, maybe … After I left, Xiaojun Sun Yue and Boss Xie silently paid the liquidated damages for me? ? ?

Yes, there are about hundreds of thousands of liquidated damages. Don’t you know? However, this money was overcharged by Qiao Yongfu. Many people in the competition circle knew that when Xie Xiaofeng chose to join Feng Ying in your team instead of returning to the dynasty club, many people realized that it was caused by the contradiction between you and the dynasty, recalled coach Li.

At this moment, Mo Tianyuan turned up the waves in his heart.

No wonder Sun Hua looked so indignant when she went to the dynasty club in the hospital yesterday …

It turns out that over the past year or so, some of them have carried my burden for me!

Mo Tianyuan turned out to be a wonder. It is reasonable to say that when their team disbanded, the signing period with the dynasty club should be about three years, but Shentiancheng himself has never received any text messages about default punishment.

Come or dynasty club kindness didn’t pursue until now MoTianYuan just white come over, it turned out that they not only pursued but also intensified extortion!

Chapter 22 is about people, do you understand?

However, at the beginning, the flurry team did not understand the signing contract drafted by the imperial club, so they rashly signed it, which can be called the overlord clause contract. Even if it is put into legal proceedings, it is not easy to get justice from the imperial club.

Hundreds of thousands of liquidated damages are distributed to everyone’s shoulders, which is nothing to some top professional players, especially with the improvement of the international competition environment in the past two years, the professional players’ salaries have also increased a lot, but for a few people at the beginning, it was an astronomical figure!

But it is such a large sum of huge debts that they have been carried by them without saying a word, so as not to distract themselves from returning to Tiancheng to repeat their studies. They didn’t let themselves know anything!

Mo Tianyuan felt faint with a sense of guilt

The chief culprit of this feeling of guilt is the imperial dynasty, the largest competition club in that country!

Qiao Yongfu …

At this moment, Mo Tianyuan suddenly felt that this name was extremely disgusting!

At the beginning, you made things difficult for your club. I didn’t expect you to give us a hand after I left … Then your club won’t win if you have me in the next game!

Mo Tianyuan looked a little ugly after reading this and asked, Coach, I want to join the extinct club. Do you think it is possible to introduce me?

Coach Li nodded his head and didn’t feel the slightest surprise that the teenager made this choice at this time.

Judging from Mo Tianyuan’s reaction, he really didn’t know about the liquidated damages, and coach Li was surprised by it. At present, everyone is talking about profit. Who else in society can make friends like these children at the expense of aggravating their burdens?

Although I don’t disappear from the secondary vocational school in the club, people inside still respect me. I told them about that game and asked them to make room for a player.

No, there is Xiao Jun, and he also wants to attend, said Mo Tianyuan.

Small joon? Ok, no problem! Coach Li’s face showed a joy.

The extinct club, which lacks top combat power, hardly won this competition. At one time, coach Li Nai also had a sincere feeling. He could feel that the extinct club had the idea of reparticipating when participating in this competition …

Once the country’s largest competitive base declined, which had to make people feel sad!

However, if Mo Tianyuan and Xiaojun participate in the final game with the dynasty, the best of three games system is likely to hit the dynasty club by surprise!

Although there is no possibility of winning the championship even if you win this extinct club, Qiao Yongfu’s reputation in the circle is really not good. To be fair, I also hope to see that the Wind Shadow Club with the highest total score can win. The president of the Wind Shadow Club Zhao Zong is about to be born. I support your decision! Coach Li said with relief

Maybe I saw Yin Le’s strange expression and Mo Junyu was busy explaining, Don’t get me wrong. I just like being with you. I don’t think I’m beating him up.

Afraid that Yin Le didn’t believe in Mo Junyu’s expression, he also became nervous. Actually, Mo Junyu didn’t know how many credible ingredients he said in this sentence. So many people made an appointment with Yin Le. He didn’t have a little affection for Yin Lezhen.

It is impossible

Because I like Yin Le, I feel that I get along well with Yin Le, so Mo Junyu will always keep in touch with Yin Le. Many of Mo Junyu’s female friends get along well, including Qian, but not all female friends Mo Junyu will take the initiative to ask out Mo Junyu, but she will be chased by Qian.

Yin Le with a wry smile, of course, she knows that Mo Junyu won’t make any bad ideas, but it’s good for Mo Junyu to say it with such a big grin. This hurts her self-esteem.

Even though I know that Mo Junyu can’t have any intentions for her, Mo Junyu’s explanation in such a hurry really makes Yin Le feel a little miserable. It feels like she has been kicked out of the game without saying anything.

Real Yin Le is also a little sorry in his heart. It’s rare to meet such a handsome guy as Mo Junyu, but it happened that Mo Junyu likes male God and must be playing her.

No, I won’t get it wrong. Yin Le pretended to smile apologetically. How did it get to her? If I didn’t know that Mo Junyu wouldn’t be interested in her, Yin Lezhen felt that Mo Junyu was deliberately playing with her.

What man will say that he likes being with you one second and then say that he has no intention of you the next? This man is either stupid or pretending, and Mo Junyu is an exception.

Yin Le answered very positively that Mo Junyu didn’t feel like it in his heart. He just blurted out his meaning when he was in a hurry. He didn’t want to express this meaning. Yin Le seemed to have misunderstood.

Mo Junyu didn’t know how to remedy it, so he didn’t say much. The atmosphere was quiet again and again. Even Yin Le was a little overwhelmed. When Mo Junyu was silent, it seemed like a different person, which also caused pressure on Yin Le.

Yin Li thinks it’s better to get along with Mo Junyu with a smirk. Mo Junyu doesn’t speak, and Yin Le doesn’t know what to say. He can borrow water to cover up his embarrassment.

However, Mo Junyu soon returned to his usual appearance. At this time, the restaurant staff also came to order food. Mo Junyu ordered two copies of the same set meal. After the food was put on the table, Mo Junyu moved to Yin Le again.

Lele, you eat first. Yin Le didn’t refuse Mo Junyu’s kindness. Now Mo Junyu has a good temper when he gets better. Who knows what will happen to Mo Junyu if she refuses?

Before I knew the situation, Yin Le thought that she would just follow Mo Junyu’s meaning and it wouldn’t do her any harm. She was just hungry, too.

One dish is a lamb chop. Mo Junyu got it in front of him and carefully cut it. Yin Le has eaten two or three dishes. Mo Junyu still didn’t eat a bite.

You eat it, I’ll get it myself. Yin Le couldn’t help but say that being taken care of so carefully made Yin Le very self-conscious, which was more because of fear.

Yin Le has always been outgoing, hanging out with her male colleagues or friends. Every time, she doesn’t take care of herself. Seriously, some men are not as good as Yin Le, let alone a gentleman.

Gradually, Yin Le is used to doing everything by herself. Even if someone takes the initiative to help her, Yin Le will refuse to rely on a man for everything, which will make her weaker and weaker. Once this man leaves or is abandoned by a man, she may even lose the ability to live independently.

It’s okay if you eat this kind of thing first, it should be done by men and women eat it comfortably. Mo Junyu looked up at Yin Lexiao and then continued to help Yin Le cut the lamb chop.

Yin le has a little shake in her heart. How can it feel bad to be cared for?

Mo Junyu is not going to give up. Yin Le also thinks that she may think too much. She hasn’t dated a man for too long, so that even she feels strange.

Mo Junyu insisted that Yin Le should follow him. He looked at Mo Junyu intently and gracefully, holding a knife and fork. His fingers were slender and longer than women’s, and his nails were not painted, but they were white and smooth. If the palms were not thick, they would really be better than women.

Today is the weekend. Mo Junyu is dressed more leisurely, but he is still very particular about the shirt with a bordeaux background, which is neatly ironed, and the one with a high hair style, which makes Mo Junyu look gentleman and energetic, and has a fascinating charm.

Yin Le, who has been observing Mo Junyu, also found that Mo Junyu is really charming when he does things seriously. When he looks up inadvertently, his eyes seem to have their own flow. After touching, the whole person seems to have been hit, and then his heart suddenly speeds up.

Yin Le didn’t feel this blush for a long time. I didn’t expect Mo Junyu to appear here. Yin Le didn’t take her eyes back from Mo Junyu. Even if she kept staring at Mo Junyu, Mo Junyu wouldn’t find her mind because of this cognition. Yin Le’s eyes became more reckless.

Mo Junyu helped Yin Le cut the lamb chops before he began to cut his own share. After Yin Le took over, he said thank you to Mo Junyu, and Mo Junyu also smiled as if it was no big deal.

Seeing Yin Le eating happily, Mo Junyu is in a better mood. It seems that Yin Le is happy and he will be very happy. Mo Junyu is very glad that Yin Le will promise to come out to have dinner with him today. If there are more later, the opportunity will be better.

During the meal, the two people talked about some usual things. They talked about things on WeChat and in words, and the familiarity came back slowly. The two people also relaxed a lot, just like getting back the feeling before.

Two people talking and laughing, Mo Junyu has been betting that Yin Le needs Yin Le to find out that Mo Junyu will be ready before he finds out.

Mo Junyu thinks that Yin Leren is optimistic and interesting. Yin Le thinks that Mo Junyu is also a friend worthy of communication, so they continue to keep in touch after lunch, and it is more and more frequent.

Mo Junyu chats with Yin Lewei almost every day to talk about things around him, and then listens to things in Yin Le. Even though two people don’t meet every day, they still know each other very well.

Slowly, Mo Junyu is also uneasy about chatting with Yin Le. After three days, he will ask Yin Le to come out for dinner or coffee. When passing by Yin Le Company, he will always call Yin Le. If Yin Le has time, the two will meet again.

Mo Junyu and outsiders like Yin Le seem to have a good impression on each other. It is true that Mo Junyu also has this kind of mind, but he doesn’t know whether to say it. If Yin Le refuses, Mo Junyu is worried that he will not be able to make friends with Yin Lelian.

All this is a dream for her.

Unlike his girlfriend Yin Le, Yin Le looks strong in appearance, but his heart is very delicate. Once he knows the truth, Yin Le will probably clean up with him. Before he is completely sure, Mo Junyu dare not make a move.

Yin Le Yin Le enjoys being with Mo Junyu, and it feels great to be like a friend and a lover, but Yin Le’s heart has always been white. It is impossible for her to be with Mo Junyu. Even if she has a lot of feelings for Mo Junyu, Yin Le will keep telling herself that this is impossible.

Mo Junyu and Yin Le soon developed into an inseparable couple. If they play too late, Mo Junyu will safely send Yin Le home. Yin Le is also a hundred relieved to Mo Junyu. Even if she is out of her mind, Mo Junyu Yin Le will be very relieved.

Outside the ward, watching Chu Yun finish all this through the glass, the team leader also sighed and said, Seeing that people have such acupuncture techniques at a young age makes us old guys feel inferior.

At that time, my grandfather was also a Chinese medicine practitioner, but his technique was much worse than what I saw now. It was indeed a talented person in Jiangshan.

However, some of these people can understand this scene, and the rest simply don’t understand what Chu Yun is doing. After almost ten minutes, Chu Yun saw that the little boy was covered with a thick layer of sweat and his face was accompanied by a stench.

Then Chu Yun brought a basin of saline cotton swabs that Xia Bing had just given him, and gently wiped the saline on the little boy’s body, so that at least it could kill bacteria.

Chu Yun doesn’t want alcohol because he thinks that the physical characteristics of the little boy are still unclear. If alcohol is rejected, it will accelerate the development of the disease, but normal saline will not be rejected because salt is a basic part of human body.

Then a magical scene appeared in the little boy’s body. After the sweat came into contact with normal saline, there was a layered layer of black things. I don’t know what it was. Chu Yun took some of these things and then handed them out through the small window of the intensive care unit and said to the team leader.

There is a high concentration of pathogens in it, and your horse has someone take it for testing to see what’s in it.

After hearing this, everyone froze up. Didn’t you already determine what the source of the disease was? What’s going to be tested again now? Besides, he also said that he was holding a highconcentration pathogen in his hand. You know, pathogens need very sophisticated instruments to be refined. Now Chu Yun is working out these things.

However, the team leader did what Chu Yun said for ChuYunXin. After these things were done, Chu Yun took out three silver needles and inserted them into the little boy’s temples and human faces respectively.

In Taoism, human beings have three fires, namely, heaven, earth and human beings, while Chu Yun is now stabilizing the little boy’s body.

When these three needles were stable, Chu Yun took out a thicker needle. He held the little boy’s left foot, and compared with the place where the thumb and finger of the other left foot were connected, this was the key to the success or failure of this operation. The little boy either woke up immediately or announced that he would give up treatment.

To tell the truth, Chu Yun is not 100% sure in his heart. He thinks the success this time is only 30%, but he still wants to give it a try. If he delays it any longer, the little boy will not be saved even if the fairy comes.

Then Chu Yun didn’t even think about pushing this needle into the little boy’s left palm. One minute and one second passed, and Chu Yun was a little nervous. He saw that the little boy didn’t have much reaction and felt a little confused. It is reasonable to say that this should not be the case. The fact is that the little boy should react to the horse now.

Before he could finish thinking about the instruments beside the little boy, the horse showed that all the values of the boy were getting normal at the moment. Five minutes later, Chu Yun saw that the flushed boy had returned to normal temperature at the moment, and he was relieved. God bless that there was nothing wrong.

Then Chu Yun pulled out the silver needle of the little boy and walked out of the central intensive care unit. As soon as the team leader came out, he took these experts and asked Chu Yun in a hurry, What did you see?

Chu Yun nodded and said, Now it’s no problem. I’ll see if the child’s condition is stable. Although it may not be cured, it will be stable for at least half a day, and there will be no deterioration of the condition.

With these words, Chu Yun hurried to the laboratory, because it was where Mr. Tan refined pathogens, and when Chu Yun left, he told everyone that the little boy might show signs of waking up in an hour. If the little boy showed any signs of waking up, he would call him back immediately.

Everyone looked at each other through the glass of the intensive care unit and saw the nurse testing the values of the little boy. They saw that the boy’s temperature was normal.

Chapter 595 New pathogen

Because they all think it’s incredible that a person with a fever as high as 4 degrees cools down in just half an hour, and his heart rate is no different from that of normal people in all aspects. How can this be done?

Even the middleaged men who have been watching Chu Yun are not pleasing to the eye feel that Chu Yunyou is somewhat mysterious \

These two test tubes contain two different kinds of blood, one is the pathogen virus that was previously identified, and the other is Chu Yun, who has just been sent in to Chu Yun to probe the boy’s body, and found that the results are similar to those of the previous selfexamination.

Because the test report says that the virus is not the same as those virus diseases that he found can affect human function, he asked Mr. Tan to come and study one.

Did you get the research results, old man?

At the moment, the old man with reading glasses is seriously testing the blood in two test tubes. After seeing Chu Yun, he took out a pile of information and took a look at it. Then he said to Chu Yun, How did you find that the pathogen was wrong?

Chu Yun smiled and said, The human body is the best organ to reflect where a human body is good or bad. Just now, I found that the virus in his body was the most severely destroyed by the virus, and it was a small part of the ingredients in the previous test, so I felt a little curious.

The old man took a favorable look at Chu Yun and said, I really didn’t read it wrong. You didn’t expect their previous test results to be really wrong. Just now I found this virus and the one we confirmed was not a type but a virus that I had never seen before.

Its living environment is also very special. It has to be wet to produce it, and it can parasitize the human body. If it sees light, it will be killed in three minutes. Because this kind of thing has disappeared and disappeared, it has been ignored. If you didn’t train such a high concentration of pathogens just now, I really couldn’t find its characteristics.

Chu Yun was not surprised by this result. He nodded and said, It seems that our research direction needs to be changed.

Mr. Tan also agreed to nod and said, Let’s go back and call all the people to start a targeted meeting again later. Although the virus has a low survival rate and only has seven hours to live, its most frightening thing is its regenerative characteristics.

I just observed under a microscope for three minutes, and these pathogens will die in large numbers, but each pathogen will expel three identical pathogens when it dies, and it will be as destructive as the former pathogen in ten minutes.

That is to say, once the virus enters the human body, the human body will be destroyed in the shortest time.

This result made Chu Yun instantly understand in his heart that he finally understood why the first few men died so quickly, because the epidemic power of adults was stronger than that of children. These viruses were quickly killed after entering adults, but the faster they were killed, the more they multiplied.

That is to say, all my previous guesses have been inferred, but at least I have found a new research direction.

Then Chu Yun said, Let’s hurry back now. The little boy’s illness has been temporarily controlled by me, but there is not much left for us. This is also our last chance. If the little boy dies, then our operation is a complete failure.

The old man heard Chu Yun say that the little boy had been under control, and the horse pushed his reading glasses, which was incredible and asked Chu Yun.

Did I hear that boy’s temperature is almost 4 degrees? Did you stabilize his condition? Just now, his heart rate was close to that of a dying person. How did you do that?

Chu Yun smiled and said, The old gentleman doesn’t have to pay attention to these details. Chinese medicine and western medicine have different characteristics. You see, we have different division of labor now. If you let me study these virus characteristics, I’m sure I can’t find out. We have to get together to find the virus key this time.

After hearing this, the old man sighed and said, Why don’t I follow you to learn Chinese medicine for a few days? I think the science of Chinese medicine is profound and profound, and I am afraid that my generation will never finish learning it until death.

After almost an hour, the little boy actually regained consciousness. After seeing this scene, Chu Yun hurriedly rushed into the intensive care unit and checked the body of the other party again, and found that the little boy’s body shape had disappeared.

Although there are still some numerical differences with normal people, it should not be far from discharge now. It is reasonable to say that Chu Yun should be happy to see such a situation, but his heart is heavy

Because I didn’t completely kill the pathogen just now, I just controlled the little boy’s body and wasn’t invaded by these pathogens. Is this the way to cure the boy’s terminal illness? It’s definitely not that simple. Chu Yun didn’t tell everyone the result, but he thought the boy was in a much better situation than before, but he was still in critical condition.

In this way, one night passed, and when I got up early the next day, Chu Yun checked another person’s body again and found that the virus really didn’t appear again. At this time, Chu Yun remembered that he seemed to have lost something when he gave the little boy that set of acupuncture during the day.

However, these ideas need further observation to verify. By noon, the patient’s family found the hospital again. This time, Chu Yun did not refuse them, but let them see a little boy. At this time, the little boy was able to communicate with people simply and eat something. It seems that the distance has improved, and it makes no difference.

Another day later, Chu Yun examined the little boy for the first time. He was finally sure that the little boy had really recovered. It seems that his idea was right.

The medicine is getting stronger and stronger, but the antidote is just around the corner. It seems that there are two forces in An Muxi’s brain that saw her shame and closed her eyes. Suddenly, her mind broke into an evil face.

An Muxi suddenly opened her eyes, and a sudden force made her lift her legs and knees with a jerk, which happened to be right in the middle of Yin Mo Chi’s already magnificent place

“ao！” Yin Mochi’s face turned white with great strength. He rolled away from Anmuxi with his hands over his face …

AnMuXi took the opportunity to get up and rushed into the bathroom.

Her shower holds her arms tightly and she shivers all over. The water is cold in the middle of the night, but it can make her awake for a short time …

However, he came in without two ink pools and directly dropped the shower. His face was gloomy and terrible. He reached out and pressed Anmuxi against the cold wall. Woman, you want to die!

I wanted to be gentle with you, but now I’ve changed my mind! After he shouldered AnMuXi, he walked out of the bathroom, one or two meters away from the bed, and he threw the woman out of the bed directly, then turned around and opened a cupboard and took out a set from the inside …

The medicinal properties have not been relieved for a long time. An Muxi has completely lost her mind at this moment. She looks at the man who can’t walk. The bottom of his eyes is scarlet and his throat is dry, as if he will die of thirst immediately if he is not nourished.

She tore the Tshirt at random for a short moment. She was like a beast. Before a man approached her, she suddenly got out of bed and jumped on Yin Mochi

However, just as Yin Mochi opened his arms to prepare for the war, the door slammed and was kicked open!

Yin Mochi was surprised and suddenly his figure flashed. Anmuxi jumped straight at the man’s legs like claw fish. jia lived in the man’s eyes and his hands hooked his neck and kissed him hungrily.

Even if Shirley royal IQ again high this moment is stupid.

He tugged at his neck and his hands looked dark and terrible. Damn woman, you … When he was scarlet to a woman and burned with a raging valley, his eyes were folded and he instantly woke up.

Are you drugged?

… help me … The woman’s desire to breathe out like orchid occupied her body.

Shirley put her arms around her, and she pulled her clothes at random. A pair of sharp black eyes were full of cold, like arrows pointing straight at Yin Mo Chi.

I dare you to move?

At this time, Yin Mochi had already put on his pants. He unhurriedly buttoned his shirt and casually said, I am really interested in you.

President, you first save the lady and give it to me. The dusty discussion rushed to raise his fist and wrestled with Yin Mochi.

Chapter 177 Shot

My eyes really can’t take care of so much. When I look at the woman who hangs herself, she blushes like a flaming cloud, but her frown looks really hard.

Without hesitation, the imperial brake filled the room and quickly left the apartment with a glance at Yin Mochi.

Those two soft bones are like small hands all the way.

Ready to leave quickly, but I don’t want a woman to keep hooking his neck and refusing to let go, and give him a random bite on his face, ears, chest and lips.

When he is complete, he will be abrupt, such as being tickled by ants.

Don’t go … I beg you to help me …

Be good and go back first Li Shiyu tugged at her hand, and the words were extremely distressed. I will definitely satisfy you when I go back.

No … AnMuXi breath chaos shook his head I can’t stand me … I beg you … And she reached out to solve the man’s belt urgently, but she couldn’t solve it because she was unfamiliar. She just put her arm around his neck and pressed him to her lips …

The lip touches the door and drops a quilt.

Shirley’s imperial counterattack took off the woman’s clothes in a clean and dark way, and the light was warm and the smell was filled with that fiery charming body like a freshly baked delicious color and fragrance.

Remember, woman, you really provoked me this time.

Gentle and overbearing, kissing Anmuxi, passionate, responding as if a drug addict suddenly tasted the poison, and the physical and mental satisfaction gradually suppressed the bitter medicinal nature …

Bright moonlight falls on Maserati’s body, and the dim night shakes slightly and then becomes more and more intense …

Ji Yuhan’s eyes were bloodshot behind a flower cluster, and his fists clenched and his heart tore, and he was sore …

What ….. What will become this way?

Back in the villa car, the woman had passed out, and Li Shiyu put her in bed with great distress, and then called hot water to gently wipe her body.

The deep eyes reflect the woman’s body with a shallow kiss, and my mind suddenly jumps out of the car. The picture of having sex has always been indifferent and like a facial paralysis. When the imperial face unconsciously surfaced, two reddish hearts seemed to beat a lot faster.

After so many times with this woman, it is the first time that she has taken the initiative.

It’s a deadly goblin!

Although it was the medicine, he was glad that she didn’t steal from another man.

Other men? Medicine?

The picture in my mind was suddenly interrupted by these words, and when I was complete, the eyebrows were tight, and the whole person smelled like a cold winter in a moment.

After placing AnMuXi, he went out of the room and called Mo Shenxu.

After receiving the message, Mo Shenxu appeared in the villa in a few minutes after midnight.

After examining Anmuxi’s body, he pulled Li Shiyu out of the room with a calm face.

What’s going on? How could she be drugged?

Shirley’s imperial eyes are dull, as if there would be a beast at any time. His eyes rushed out with enough danger to make people afraid to look straight into the eyes.

How is she now? Is that medicine harmful to the body?

Nonsense! A qualified doctor would never suggest makqingg things worse. What you just described is that she should take medicine from the country of Sa, which is said to be the strongest in the universe. It takes a little to make people’s sex valley greatly increase, just like a beast can’t stop taking too much. If she can’t get rid of it for half an hour, she will easily die.

I just checked my sisterinlaw’s body. She is weak in qi deficiency. It may be medicinal. Her body has been suppressed for too long, but fortunately, if it is solved later, the consequences will be unimaginable. I am afraid I have to have a good rest during this period.

Mo Shenxu looked angry and then asked, Who did it? It’ s simply madness, and it’ s not better for the sisterinlaw!

Shirley Yu’s face was overcast, scary and cold, and his fists rattled.

Oh, what a Ji Yuhan!

What an inkwell!

On the first floor of the sitting room door suddenly interrupted by ringing two people glance at each other high vigilance.

You stay with the eldest sisterinlaw and I’ll open the door.

Luo Mo Shen Xu rolled up his shirt sleeves and walked downstairs with a cold look.

However, when I opened the door, my body suddenly fell towards me. Well, he saw who it was, or he might kick me away.

Brother Feng!

When I exclaimed that I was preparing to go back to my room and complete it, I heard the sharp eyes and went straight back to see that the dust was bloody and fell into Mo Shenxu’s arms.

Eyebrow peak a twist he quickly went upstairs.

What happened to Brother Feng? What happened to you? Mo Shenxu held up the dust with his hands, only to see that his ribs were out of the wound and the pupil suddenly shrank. Are you shot?

Don’t talk nonsense to save people! Folded when the royal frowning brows, a handful of dust to pull up to shoulder prepare medicine cabinet.

About half an hour later, after Mo Shenxu’s exquisite treatment, the dusty injury was relieved and consciousness gradually returned.

President …

Don’t move first, lie down for me. Mo Shenxu pressed the desire to get up and dust back to the bed and ordered coldly. You can go to the Western Heaven to learn Buddhist scriptures if you miss the bullet a little.

After Lu Nong stayed, I didn’t expect him to say it like this

She blushed in embarrassment and looked around without looking at him.

Jane’s indulgence in her eyes makes many people very upset.

Especially a girl

The girl’s face in Zhongliangsi is almost cracked with a smile.

This sentence is meant for her! Want her to back down? !

No!

Adjust your expression. Liang Si smiled and held out his hand to Lu Nong. Hello, I’m Liang Si, and you can call me Si Si.

Before Lu Nong could respond, Jane blocked the person behind her and said sorry, My family is strong and she has social phobia. I’m sorry.

Liang Si’s expression finally cracked, and everyone’s expression was about to crack.

Social phobia? That also brings people to the banquet where people come and go? !

Can it be more ridiculous? !

Jane couldn’t watch it anymore. Shen scolded, Si Sui has no manners at all. Si Si wants to make friends with her!

Jane is really angry, Jane. If she goes on fooling around like this, he will not be so angry!

Road thick see white Jane eyes slightly she a quietly tugged Jane company conveniently.

Jane looked back and saw her worried eyes.

Jane said, You young people go over there and have a talk with our old man. Then she gave Jane a warning look.

Jane led a group of men and women of the same age to the dance floor, and then simply said a few words about the road, and left with the road, leaving a group of young people who wanted to develop friendship with him.

Liang Si was a few steps behind in talking to Jane, and by the time she came, Jane had already disappeared.

Will it be bad for you to be like this? Road thick asked with some concern.

Don’t worry, Jane smiled. My father is not particularly persistent with me and Liang Si. Today, I let him see my attitude thoroughly. He will be angry, but he won’t be particularly angry. I can solve your little brain, so don’t think about it.

It’s not an excuse to leave with Lu Nong. He is aware of Lu Nong and some don’t want to stay there.

Lu Nong was relieved to hear him say this, and raised his head and asked, What kind of sisterinlaw are you going to find for me?

Jane said thoughtfully for a few seconds yesterday, It’s the most important thing to be as beautiful as a baby, as kind as a baby, and as coquetry as a baby … He stopped, clapped his hands gently and covered her hair with a smile on his lips. You like it.

Lu Nong stayed for a moment and felt that the darkness in her heart had dissipated a lot because of these words. She suddenly thought that if she had gone with him, it would have been great. She would not have met Qi Jingzhou and been so wantonly hurt. She would have lived happily and recklessly because of his company.

I plunged into his arms and scratched his back like a spoiled brat, humming, I’m so old, I have children, and I said don’t call me that … He was too embarrassed to ask her to answer, And your own wife is not what I want to marry for me?

Isn’t that your name? What can’t be called? Jane looked down at her with laughter and knew that she was embarrassed when she didn’t look up. Besides, I really don’t want to get married. If you insist that I find one, I can find one you like. Otherwise, who should I help when I fight?

That’s not why Jane said so. Lu Nong found a little girlfriend in the first semester of junior high school.

That girl is a little sister in school. She is not badlooking but has a strong temper. She always picks up the road. Little sister gets to know people in junior high school all day.

Little sister boldly ran to him to show her love, and she was not discouraged when she was rejected or blocked, so she pestered him specially.

Jane was so entangled that she just had time to chat that she agreed.

As a result, the next day, as soon as he arrived at junior high school, he saw Lu Nong and Xiao Taimei fighting.

Little sister shouted at him, You heart breaker! I followed you, and you came to see her! I’ll tell you if there is her. I have her. I don’t have her! Just make a decision for me today!

At that time, Lu Nong’s temper was not as good as it is now … demure and skipping all day like a small sun, pretending to look good at ordinary times, but it’s also a darling who can’t provoke Xiao Taimei, who is much taller than her and doesn’t take advantage of her. The corners of her mouth are all black.

And when little sister yells, Lu Nong will tear it very neatly next to her

The school was torn by little sister, and she tore it in half directly, throwing it smartly and stepping on the road and saying, What are your eyes? Are you blind or out of your mind? Why did you find such a thing I’ll kill her if you look for this kind of stuff again after I tell you! Pointing to the little sister’s red hair like fire, her hair showed a full dislike expression spicy eyes!

I really don’t like it because of the spicy eyes.

She is very sad that her umbrella is going to cover someone else’s head.

At that time, Jane said, Don’t cry, be a good boy. I’ll find someone you like after I give it up.

I can’t help but smile when I think of those Jane.

Lu Nong buried his head and didn’t see any emotion in his eyes.

And Jane’s thoughts, when Fu Lin’s research is successful, can Lu Nong become what he was before without those memories?

☆, Chapter 127 I was only sixteen years old.

It didn’t keep Jane waiting too long, and there came good news from Fulin.

Jane then confirmed that there would be no potential danger, and then arranged for Yue Ying and Lu Yun Luo to disappear with Lu Nong once again.

On the same day, Mr. Liang’s father and daughter were still coquetry in front of Jane’s Liang Sisi, and it was hard to convince Jane to order Jane to accompany her for a few days. Before she came to be happy, she heard that Jane had disappearedwith Lu Nong.

Liang Si was so angry that he couldn’t say anything.

Fu Muzhen, who was also left next to her, smiled gloatingly. Although she was angry, she felt much better when she looked at her rival in love who was more angry than her.

At least she vaguely knew what Jane was doing.

Little Jane is much better for her than Liang Si.

Jane almost lost face in front of her old friends, but after all, Mr. Liang was unhappy for many years, but he also knew that Jane could appreciate the young man casually, but at the same time he felt a little sorry for his little daughter. How could Jane just look at it?

He doesn’t think that Lu Qiang is the reason why Jane refused to Liang Si, which is probably just a blip. Mr. Liang also came from a young age. He doesn’t believe that Jane will still refuse Liang Si because of her current status.

This is somewhat incomprehensible. How high does Jane think with her eyes?

Jane sighed at what Mr. Bai Liang thought and said with great regret, I was reckless and said from the beginning that I didn’t want anyone else. I also joked with him. After all, Si is so excellent that he should be tempted when he saw it. Who knows …

Mr. Liang quickly shook his head and said, We are all old, so how can we manage them? Besides, it’s not your fault that Sisi admires the company and has to run over. It’s nothing if you can’t be inlaws. It’s our mutual affection or even so, at the end of the day, there is still some reluctance.

Mr. Liang also listened to Bai Jian’s tone as if he had resigned himself to marriage and forced Jane to follow.

Liang Sisi listened with a sad and lonely smile on his face, and there was deep unwillingness and firmness in his eyes.

……

Is he better today? Mrs. Qi watched herself cook porridge outside the ward and looked at the slightly thin figure inside. Her brow was full of love.

Dr. Dai just came out from the inside and wrote a few lines before he looked up with some worries. I didn’t find anything different today compared with a few days ago. Before Mrs. Qi’s face lit up, he said, Mrs. Qi, I don’t want to hide anything from you. He’s not no problem … I may not have that. I’m too cautious and have a heavy personality … I can’t help him.

枸杞红枣养生秘籍：血压稳、心血管健康双保险

枸杞红枣，自古以来就被视为养生佳品。它们不仅美味可口，而且具有丰富的营养价值，对于稳定血压和保持心血管健康具有显著效果。以下是一份详细的养生秘籍，帮助您实现血压稳、心血管健康双保险。

首先，枸杞具有降低血压的神奇功效。枸杞中含有丰富的天然抗氧化剂——枸杞多糖，能有效清除体内的自由基，降低血脂，改善血液循环，从而稳定血压。此外，枸杞中的多种氨基酸和微量元素，如锌、铁、钙等，对心血管系统也有很好的保护作用。

具体来说，以下几种枸杞红枣养生方法，可以帮助您实现血压稳、心血管健康双保险：

1. 枸杞红枣茶：将适量枸杞和红枣放入锅中，加入适量清水，煮沸后转小火慢炖30分钟，待汤汁浓稠即可。每日饮用，有助于降低血压，增强心血管功能。

2. 枸杞红枣粥：将枸杞和红枣洗净，与大米一同放入锅中，加入适量清水，煮至米粒开花，汤汁浓稠。枸杞红枣粥具有补血养颜、稳定血压的功效。杭州夜网论坛

3. 枸杞红枣炖鸡：将枸杞、红枣与鸡肉一同放入锅中，加入适量清水，放入姜片、葱段等调料，炖煮至鸡肉熟透。枸杞红枣炖鸡具有滋补肝肾、稳定血压的作用。

4. 枸杞红枣泡酒：将枸杞和红枣放入白酒中浸泡，密封保存。饮用时，取适量枸杞红枣酒，可起到调节血压、保护心血管的作用。

5. 枸杞红枣糕：将枸杞和红枣煮熟，捣成泥状，与面粉、白糖等食材混合，制成糕点。枸杞红枣糕不仅美味可口，还具有降低血压、养心益肾的功效。

在日常生活中，除了坚持以上养生方法外，还应注意以下几点：

1. 保持良好的作息习惯，避免熬夜，保证充足的睡眠。

2. 适量运动，增强体质，提高免疫力。

3. 保持心情舒畅，避免情绪波动过大。

4. 注意饮食平衡，减少油腻、高盐、高糖食物的摄入。

5. 定期体检，关注血压、血脂等指标。杭州夜网论坛

通过坚持以上养生方法，相信您一定能实现血压稳、心血管健康双保险。枸杞红枣，让您的身体更健康，生活更美好！

重庆茶友福利：加入约茶群，结识志同道合的茶友，开启茶艺新旅程！

茶，作为我国传统饮品，承载着深厚的文化秘闻。比年来，随着茶文化的遍及，越来越多的茶友参加到了品茶、学茶的行列。为了更好地服务广大茶友，让更多的人相识茶、爱上茶，我们特推出重庆茶友福利：参加约茶群，结识同舟共济的茶友，开启茶艺新路程！运动。

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1. 结识同舟共济的茶友：在约茶群中，你可以结识来自差别行业、差别年事段的茶友，共同探究茶文化，分享品茶心得。

2. 学习茶艺知识：群主会定期分享茶艺知识，解答茶友们在品茶过程中碰到的题目，资助茶友进步品茶程度。

3. 交换茶艺心得：茶友们可以在群里分享本身的茶艺心得，相互学习、共同进步。

4. 体验茶艺运动：约茶群会定期举行各类茶艺运动，如品鉴会、茶艺讲座等，让茶友们切身体验茶文化的魅力。

5. 获取茶艺资讯：群主会实时发布茶艺资讯，让茶友们第一时间相识茶行业动态。

三、怎样参加约茶群

1. 关注微信公众号重庆茶友福利，复兴约茶群即可获取入群二维码。

2. 扫描二维码，添加群主为挚友。

3. 群主考核通事后，约请您进入约茶群。

四、开启茶艺新路程

1. 深入相识茶文化：通过约茶群，你可以学习到更多关于茶文化的知识，进步本身的品茶程度。

2. 提拔生存品格：品茶是一种生存态度，参加约茶群，让你在繁忙的生存中找到一份平静与舒服。

3. 加强交际圈子：在约茶群中，你将结识一群同舟共济的朋侪，拓展本身的交际圈子。

4. 传承茶文化：作为茶文化的传承者，我们要让更多的人相识茶、爱上茶，让茶文化发扬光大。

总之，参加约茶群，让我们一起开启茶艺新路程，共同咀嚼茶文化的魅力！等待你的参加！

蒸猕猴桃的神奇功效：让你轻松告别疲劳，焕发活力

在忙碌的生活节奏中，疲劳似乎成了我们无法避免的伙伴。而猕猴桃，这种小小的水果，却蕴含着让人惊喜的神奇功效。今天，就让我们一起来探索蒸猕猴桃的独特魅力，看看它如何帮助我们轻松告别疲劳，焕发活力。

首先，蒸猕猴桃能够有效缓解身体的疲劳感杭州品茶网。猕猴桃中含有丰富的维生素C和E，这两种抗氧化剂能够帮助身体抵抗自由基的侵害，减少氧化应激，从而减轻疲劳。蒸煮的过程能够让猕猴桃中的营养成分更加充分地释放出来，使得我们在食用时能够更好地吸收这些有益成分重庆耍耍论坛。

其次，蒸猕猴桃有助于提高免疫力。猕猴桃中的维生素C含量非常高，是人体所需维生素C的良好来源。维生素C能够增强人体免疫系统，提高抵抗力，使我们更加健康。在蒸煮的过程中，猕猴桃的维生素C不会受到破坏，反而会因为加热而变得更加易于吸收。

再者，蒸猕猴桃有助于改善消化系统。猕猴桃中含有丰富的膳食纤维，这些纤维能够促进肠道蠕动，帮助消化，预防便秘。蒸煮后的猕猴桃更加柔软，更容易消化，对于消化系统功能不佳的人来说，是一种很好的选择。

此外，蒸猕猴桃还有助于调节血压。猕猴桃中的钾元素含量较高，钾有助于维持心脏健康，调节血压。在蒸煮过程中，猕猴桃中的钾元素不会流失，反而因为加热而更加容易被人体吸收。

那么，如何蒸猕猴桃呢？其实非常简单。首先，选择新鲜成熟的猕猴桃，洗净后用刀切成两半，取出果肉。然后，将果肉放入蒸锅中，加入适量的清水，用中火蒸煮大约10分钟左右。待猕猴桃熟软后，取出即可食用。

最后，让我们来谈谈蒸猕猴桃的食用方法。蒸猕猴桃可以直接食用，也可以搭配其他食材，如蜂蜜、酸奶等，制作成美味的猕猴桃饮品或甜品。这样的食用方式不仅能够让我们更好地吸收猕猴桃的营养，还能增添生活的乐趣。

总之，蒸猕猴桃是一种简单又有效的方法，能够帮助我们轻松告别疲劳，焕发活力。在日常生活中，不妨多尝试这种健康的饮食方式，让猕猴桃成为我们对抗疲劳的得力助手。让我们一起享受这份来自大自然的馈赠，迈向更加健康、活力四射的生活吧！