Holding the handle and shaking it for two times, the flapping board shook up with it, and the amplitude was quite large.

Ke Yiwan asked curiously, What is this?

Hee hee can make Feng cock up a good thing Xin Xiaotian said with a smile.

That’s it, that’s it? Haha, let me try. Ke Yiwan also took out a superpainless ass Q board from the box and shook it for two times, then suddenly came to Xin Xiaotian’s ass.

Xin Xiaotian didn’t avoid being beaten. It didn’t hurt at all, as if she still felt very comfortable.

Very comfortable

That’s enough, that’s enough. Although this thing is good this time, it feels a little strange. Think about it. Two girls are lying down together, and the other one is slapping each other’s buttocks with this Q slapping board. This picture is so beautiful that I can’t imagine it.

Ke Yiwan didn’t make up so many pictures. She saw Xin Xiaotian being beaten for one time and then she was a little dull, so she hit two more times.

This Xin Xiaotian came to her senses and consciously felt that Ke Yiwan could no longer slap herself casually, so she raised her hand and began to fight back.

As a result, the reception area of two people slapped each other, and you and I fought back as quickly as possible while paying attention to defense.

Cheng Dabao sat watching the two bosses, and silently wiped his sweat in front of him. He was always regarded as a little transparent, and he just drank honey water and didn’t give him anything to drink. But at this time, he played like two children in front of him. This is to make trouble.

The boss in his mind should never be like this. I don’t know whether to be happy or worried.

Xin Xiaotian and Ke Yiwan were having a good time when Chang Xixi came to the store as promised.

Sq is the word up and hip, so it seems that this board is called Q for short:

Chapter two hundred and nine Speed scheme

Chang Xixi’s painting entered the door one leng and immediately laughed {[[[{Xin Xiaotian didn’t stop until she saw Chang Xixi’s painting coming, but Ke Yiwan seized the opportunity and hit two bottoms again.

Okay, okay, stop that now. We should get down to business. Xin Xiaotian was a little out of breath and stopped Ke Yiwan.

Just now, there was a burst of beating, and the times of beating were different on both sides. Will it be round and flat when the sky rises? In that case, there is no way to wear pants and go out to meet people. Fortunately, it is summer, and the long skirt can still be covered. It is good to shoot symmetrically when the sky is up.

The three of them sat in Xin Xiaotian and asked Cheng Dabao to get a cup for Chang Xixi’s painting and also made a cup of rich honey. This was the first job for Cheng Dabao to officially start work as an assistant.

After Cheng Dabao sat back to his corner position just now to see Xin Xiaotian talking to them.

Xin Xiaotian took out the slimming agreement that was drawn up last night and revised by Qin Jie’s lawyer, and specially customized the slimming plan for Chang Xixi to look at.

The agreement is not long. One page has been printed in triplicate and can be signed at any time. The plan is very detailed, and it is divided into two parts: daily exercise, diet, auxiliary methods and so on, which are step by step every 7 days and divided into two parts before and after the physiological period.

Chang Xi’s paintings show no opinion.

It’s really professional. I believe you always trust yourself with this dozens of pounds.

The plan is tentative, and I will make appropriate adjustments according to the specific progress and your physical condition, so as to try to make you lose as much weight as possible before ensuring your health. Xin Xiaotian repeatedly emphasized health first.

Chang Xixi nodded and said OK and signed his name.

Xin Xiaotian got up and went to the pileup ceremony place to get her a bottle of oneliter grade slimming cream and a slimming fingering tutorial CD. After thinking about it, she took out a bottle of grade imperial concubine litchi honey and slimming cream from the ground box and asked Ke Yiwan to help her find a strong bag to put these two bottles in. Then she told Chang Xixi about the functions and methods, and asked her to drink three cups of litchi honey every day and slim cream twice in the morning and evening.

Be sure to apply more skin so as not to relax.

Chang Xi painted a nod.

After talking about the slimming plan, Chang Xihua talked about wanting to invite Ke Yiwan to participate in the online drama yesterday, and said that he had an appointment with the director. He had something to meet and audition at 6 pm during the day.

Ke Yiwan was naturally very excited and asked her what preparations she needed to make. The class asked Chang Xi to draw a lot of unprofessional questions.

I finally finished the audition before returning to the topic of slimming. Xin Xiaotian said to Chang Xi, Now you jog on the elliptical machine for 30 minutes, and then I’ll slim down your body by fingering. Before that, I’ll help you measure the data.

Xin Xiaotian took out a soft ruler and Ke Yiwan helped measure the circumference of Chang Xi’s painting, including arms, big legs and so on, and recorded the attached pages of the plan as reference data for the plan.

Then she came to an elliptical machine with Chang Xi’s paintings and arranged for her to start aerobic exercise.

Chang Xi’s painting is sweet when he is doing aerobic exercise, and then he introduced Cheng Dabao early. At present, after work, he and the real estate agent arranged for him to help rent the writing area and find a suitable store.

Remember everything when it’s appropriate, and then I’ll go and see it with Ke Zong, Sun Zong and Qin Jie when they have time.

By the way, I’ll ask Cai Zhaoluo to come over later, and then you and Xiao Zhao go to the brain city to buy three tablets and a note back card and configure it. It’s up to you to make decisions. Three tablets have a job for you. Xin Xiaotian has been wanting to buy these things for several days, but she wanted to let Cheng Dabao go alone, but considering his first day of work today and the trial period is inconvenient, she gave so much money to him to let Cai go together. Anyway, there are not many financial things recently, so she just went out shopping.

Cheng Dabao just likes to visit the brain city, and even said that it is his hobby. He was very excited immediately. I didn’t expect the first day of work to be so relaxed and interesting. The bosses are not only lively, but also let themselves go shopping. They are really good employers in life.

So he patted his chest and said, No problem. I usually like to think about brain configuration. Let me go to the most suitable place. I am relieved.

After half an hour, Xin Xiaotian asked Chang Xixi to lay down on a massage and slim down, and helped her to do the massage twice. What she did twice was effective.

When doing massage, several aunts and big sisters were around to make Chang Xixi feel a little embarrassed. She comforted her and said that it is good to get used to it. This is the membership system here. It is open, mutual help and selfhelp. Is everyone friendly?

Chang Xi’s painting gradually got used to the second massage, and before she finished, she chatted with the aunts and sisters around her, and it was quite enjoyable.

After the massage, Xin Xiaotian made Chang Xixi’s painting lie still and went to get the firstclass Q board. According to the face, she slapped her ass left and right for 1 o.

This style of painting is really not used to it.

Qlevel spanking doesn’t hurt. It’s simpler to say that this spanking can be slapped for 1o to 3o times a day to make the ass round and upturned.

Xin Xiaotian, considering that this is the first time that she has slapped Chang Xi’s painting 1o.

Because Tong 2o comes with a special brain wave interference operation site, some people automatically default to this Qbeat board without any questions. This is a very normal thing, and everyone feels that the painting style is wrong.

Chang Xi’s painting place is not too far from here, and the traffic jam is half an hour’s drive, so Xin Xiaotian arranged for her to go back at noon and have a good sleep. Remember to apply slimming cream carefully before going to bed, except for two places.

After waking up, eat vegetables, fruits and a small amount of staple food according to the recipe, and then go to the Suixinle gym at 2 o’clock in the afternoon to find Daqiang coach and let Daqiang take her to do moderate exercise for two hours.

This is a highintensity scheme. If you feel uncomfortable, please talk to Daqiang at any time and call me. Don’t try to be thin as soon as possible. Xin Xiaotian repeatedly confessed and called Daqiang carefully.

Then in the evening, I will eat according to the recipe and learn fingering according to the CD tutorial, massage myself again, and apply the slimming cream again. I will be ready to lie down before 10: 30 and sleep before 11: 00.

Only when you eat well and have enough rest can you have enough energy to lose weight during the day:

Chapter two hundred and ten A sister is better than a sister.

Xin Xiaotian explained wearily that it was already 11: 30 noon to finish the precautions of Ricky in the whole slimming scheme for fear of missing places.

Chang Xihua thanked Ke Yiwan again and again, and made an appointment to meet the director in the gym at 5: 00 p.m. Then she left with two large bottles of honey and cream, totaling 4 kg.

After Chang Xixi’s painting left, Xin Xiaotian rested for a while and Ke Yiwan discussed and ordered takeout.

Eating at noon every day is a big problem. Do you worry about this when you are in class? Are you your own boss now or worry about this?

Xin Xiaotian said thoughtfully, I think we should take this problem into account when renting and writing this time. Let’s leave a small kitchen for ourselves and make a simple and healthy lunch every day so that everyone can eat better.

Administrations and financial people can have a good time, but what about the employees in each store? Ke Yiwan asked.

Why don’t the workshop hire two chefs to prepare lunch for several stores every day? Xin Xiaotian has many ideas.

Well, you really don’t think about controlling a good boss. Ke Yiwan nodded but didn’t support her idea

Xin Xiaotian went on to say, But we are doing healthy slimming, and it is not appropriate for employees to order takeout every day. It would be better if there were vegetable salads at noon every day.

Vegetable salad is simple, but let the water girl do it. There are only a few people here. Besides, are you going to eat salad every day? What’s the difference between this and eating grass by sheep for me? Ke Yiwan frowned as soon as she ate vegetables.

I’ll think about it again. It’s not just salad.

Speaking of which, the sweet words rang.

It was Qin Quanjiang’s lawyer who called and said that Chen Juanhe had read the agreement and the other party was quite kind. The terms were all reasonable, so there was no big problem to sign the lawyer. Then he said, It was Qin Jie who suddenly became interested in this Chen Juan and wanted to meet her in person this afternoon. I don’t know if it is convenient to make an appointment to meet her.

Xin Xiaotian feels a little big, so let the two sisters meet and get caught by themselves.

These two are both smoothtalking sisters. When they get together, I don’t know whether they will talk in full swing or quarrel when they talk.

I wonder who will prevail in the end.

Xin Xiaotian was entangled with the lawyer and asked again, Is it convenient for you?